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Great Seminar at Chess Lab Yakima – we hosted Master Fabiano Scherner, founder of Chess Lab BJJ and Head of American Top Team PDX – Big thank you for leading…
Thursday night NoGi. Progress in BJJ isn’t built on the days you feel motivated — it’s built on the days you show up anyway. Every class, every round, every rep…
You don’t rise to the moment.You fall to your level of training. Most women are never taught what actually works in real situations.This is your chance to change that. Women’s…