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Thursday night NoGi. Progress in BJJ isn’t built on the days you feel motivated — it’s built on the days you show up anyway. Every class, every round, every rep adds up. Some days you win, some days you learn, but every day on the mats makes you better than yesterday. Proud of this crew for continuing to put in the work, stay coachable, learn from each other and keep showing up. That’s where growth happens. Next class tomorrow 6am Gi
You don’t rise to the moment.You fall to your level of training. Most women are never taught what actually works in real situations.This is your chance to change that. Women’s Self-Defense CourseChess Lab Brazilian Jiu Jitsu, Yakima, WAStarts Friday, April 24thFridays 5:30pm, Tuesdays 9:30am In this course, you’ll learn:Situational awareness & violence preventionWhy trusting your fear will save your life Boundary setting that actually worksEscapes from grabs & holdsWhat to do if it goes to the groundReal techniques and time to train them in a positive, uplifting environment No experience needed.No pressure. Just real training. What you’ll need:Comfortable workout clothes –…
Thanks to Professor Ben for coming in to town tonight! Great work on the mats everyone! #chesslabbjjyakima #mondaygrind
We are proud to back the blue here at Chess Lab. We believe a well-trained officer is a benefit not only to their personal safety, but to the greater safety of the community in which they serve. Today we had the privilege to host our first class of students from the YPD Explorers Program. Check out our reel: https://www.facebook.com/reel/2468013973614872 This group of amazing young men and women are working side-by-side with @yakpd Police Officers to gain firsthand knowledge of the field. They undergo a rigorous application process and are able to provide many services to the community alongside on-duty officers.…
The foundation and future of our adult competition team here at Chess Lab Yakima. Each of them have stood on a national stage and continue to push themselves with each and every training session. Savages each one! Interested in seeing what we’re all about? We always have open enrollment! See link in bio and try a class! (Not pictured: @zuckerman.ariel )
If you’ve been part of our community for a while, you know how much change the past year has brought to our academy. What started as Fabiano Scherner Brazilian Jiu-Jitsu in Yakima has now become Chess Lab BJJ Yakima — a new name, a new partnership, and a new energy fueling everything we do. And now, we finally have a new website that reflects all of that growth. This isn’t just a visual update. It’s the digital version of our story — a place that shows where we came from, who we are, and where we’re headed next. Why We…
ICYMI – Coming up this Saturday!! All ladies, all ages welcome, no experience required! FREE: Registration link here Come join us for a free women’s self-defense seminar in Yakima, WA to learn essential skills to protect yourself! Join us at Chess Lab BJJ for an empowering event focused on teaching you essential self-defense techniques. This in-person seminar is a fantastic opportunity to learn how to protect yourself and boost your confidence.All ages welcome. No experience necessary. Don’t miss out on this valuable experience to enhance your personal safety skills.
Amazing job ladies! Way to invest in yourselves and your personal safety and development. Are you ready to take charge of your own safety and self-defense? Join us next Saturday, October 4th at 12pm for a FREE Women’s self defense seminar. All ages welcome, no experience needed. Come be empowered and join a great community of supportive women ready to kick victimhood in the !!
Great lunchtime session to start the week. Thank you Jordan and Alex, always great to have you guys on the mats!
We welcome all to join us tomorrow as we say goodbye to Professor Ururahy and wish him the best on his new adventures instructing and leading in Miami Florida. We will be hosting a joint open mat with Professor James and his Chess Lab crew for a send off and an exciting announcement.
